For Every Body
Body Knowledge is designed with you in mind. This customized, comprehensive program is based on your individual metabolism, calorie utilization, sleep habits, medical history, physical activity, and personal lifestyle.
Once your health information is gathered, a weight management program is developed with you based on your specific needs and goals.
You will keep track of your progress in a calorie counting app and meet with our Registered Dietitian monthly to discuss results and goals. Weight loss medications (i.e. Adipex, Fastin) may be utilized in qualified patients.
The Science
Every body is different. Height and weight alone do not give the entire picture of a person’s health. We review your overall health utilizing waist measurements and laboratory studies.
You will be instructed in the use of a wireless fitness tracker to measure your fitness activity, calorie utilization, and sleep habits. This information can be monitored using a computer or smartphone. This data is helpful in determining your recommended calorie intake and activity level in order to help you achieve your health and fitness goals. There is an optional offering of personalized meal plans and vitamin/mineral recommendations based on DNA testing to create a fitness plan for life.
Program Requirements
- Monthly visits-week 1, week 4, week 8, and week 12.
- Computer with active email account (smart phone optional for data input/tracking)
- Digital scale with body fat composition (optional).
- Completion of weekly check-in sheet with weight and optional body measurements.
- Fitness tracker – FitBit™
Financial Information
As a courtesy to our patients, we will file these visits to your insurance policy. If you have questions regarding coverage, please call your insurance company.
Additional Services
In addition to the Body Knowledge program, Tobacco Cessation Counseling is also available with optional Chantix Therapy. We also offer nutritional supplements from Pure Encapsulations and bioidentical hormone therapy. Visit our website at www.bioidenticalbalance.com for more information.
Follow-Up Visits
- Discussion of results
- Lab interpretation
- Renewal of Prescription